At Elevate, Expand, and Evolve with Allison, I offer a variety of services to support your personal growth, nurturing your nervous system, and overall well-being. My offerings include life coaching, yoga, sound healing, workshops, women’s circles, wellness retreats, and even a free book club(Coming Soon!) focused on self-development. Explore the drop-down menu to learn more about each service and discover how we can support your journey.
Services
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Coaching
In our sessions, we’ll work together to explore, evolve, and create the transformation you’ve been searching for. This isn’t about offering a quick fix or temporary motivation—it’s about giving you the tools, clarity, and support you need to live with renewed purpose and intention and to step into your HIGHEST SELF!
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In-Person Yoga Events
Allison specializes in crafting restorative experiences that weave yoga, meditation, Yoga Nidra, sound, Reiki, and energy work - inviting deep rest and renewal.
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Virtual Yoga
Practice from the comfort of your own space with accessible virtual yoga sessions that bring relaxation and mindfullness right to you.
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Private Yoga Sessions
Personalized 1:1 yoga designed to align with your unique goals, whether you are seeking mindfulness, relaxation, or just want the option to practice 1:1.
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Sound Healing
Join me for thoughtfully curated sound healing events that help regulate the nervous system, release tension, and create space for inner alignment. Options include: Private sessions (in-home), small groups, in-person yoga events, retreats, or whatever you have a vision for - we can discuss.